Monday, April 5, 2010

HEARTy Omelet

One of the healthy breakfast that I prepare once in a while is the omelet. We eat it with rice at home. I consider it healthy because I put fresh veggies (tomatoes, red or green bell pepper, and scallions) in it.
Opppps sorry, the sauce got a little messy, my little helper poured so much sauce and I had to scrape some of it off lol.
So there you go our our HERTy omelet, enjoy it because its free.

always remember,

a little bit of this and a little dash of that makes a sumptuous life!
at

22 comments:

  1. Gemma Wiseman aka Pamela AdamsApril 5, 2010 at 1:04 PM

    A most appealing meal for breakfast! And lots of colour in it!

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  2. LoreeApril 5, 2010 at 2:26 PM

    It looks like a very yummy breakfast. I love scallions and tomatoes.

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  3. Coffeeveggie addict.April 5, 2010 at 3:16 PM

    indeed,it's hearty omelet...i always make this for my kids and family since im a vegetarian i prefer just vegies wrap in spring roll wrapper for myself...

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  4. DhemzApril 5, 2010 at 3:49 PM

    wow! very colorful..mukhang masarap....meron paba sis? hehehehe!

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  5. DimpleApril 5, 2010 at 4:26 PM

    Looks delicious!

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  6. RalphApril 5, 2010 at 5:18 PM

    The eggs are a lovely here, the fresh ingredients adding color, crunch and nutrition. And it is folded over so well! I used to work hard in the perfectly shaped egg, but have settled on making a slightly less attractive (but no less tasty) egg scramble. Beautifully styled!

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  7. lazyclickApril 5, 2010 at 6:12 PM

    Wow! yummy

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  8. nutsApril 5, 2010 at 7:45 PM

    wowww, yummy.. i do omelet too but not like this one.. i'll try this recipe. im sure my kids will really like it.

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  9. Self SagacityApril 5, 2010 at 10:47 PM

    Yummy! I just ate but I am still hungry looking at your post! ;-)

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  10. Felisol April 5, 2010 at 11:57 PM

    A delicious meal, nutritious, healthy and so good looking.
    Yummy.

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  11. SnoozeApril 6, 2010 at 12:51 AM

    yum, I love an omelet ... happy ruby tuesday.

    My Ruby Post

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  12. imeldaApril 6, 2010 at 1:09 AM

    i love it too. my kids love it wth tomatoes but i love it with onions too

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  13. anneyApril 6, 2010 at 2:00 AM

    Parang nag korteng heart nga yung sauce e! Looks so yummy!!

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  14. Hootin AnniApril 6, 2010 at 2:29 AM

    It's morning here....got more? I'll take a huge order please.

    Won't you visit my Ruby Tuesday? I'd love to have your company today.

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  15. StefApril 6, 2010 at 3:18 AM

    Hmmmm...I remember my omelet this morning! It wasn't as creatively yummy as this one though,haha!

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  16. edenApril 6, 2010 at 4:20 AM

    wow, I have a drooling mouth looking at your pic, Rose..hehehe.Great post

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  17. PattiApril 6, 2010 at 5:07 AM

    You have some nice bright colors in a delicious-looking omelette!

    Happy Ruby Tuesday ~ thanks for stopping by.

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  18. MariceApril 6, 2010 at 11:47 AM

    YUMMMYYYYYYYYYY :)

    u may view mine here

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  19. Mel AlarillaApril 6, 2010 at 3:27 PM

    Masarap talaga at nutritious pa yung omelet na yan. Alam ko yung helper mong sumobra ang pagbuhos nang sauce. Si Fairy Rylie ano?, hehehe, lol. Sa lahat yata nang ginagawa mo ay kasama mo siyang tumutulong sa iyo. Mabuti naman at natututo siya nang mga gawain sa bahay para later on maging hands on mommy din siya katulad mo, lol. Eh yung dalawang barako mo, tagakain lang? hehehe, lol. Thanks for the yummy post. God bless you all always.

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  20. ClarissaApril 6, 2010 at 4:29 PM

    I bet they're really superb to taste!

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  21. EG CameraGirlApril 6, 2010 at 8:09 PM

    YUMM!

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  22. UnknownApril 8, 2010 at 2:44 PM

    Sarap ng omelet mo bading.

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